Our Services

Individual therapy is a process by which clients work one-on-one with a licensed therapist to address any identified concerns with mental health, including depression, anxiety, relationship or work troubles, trauma, and personal growth. An individualized treatment plan will be developed and tailored to your specific needs as part of the therapy process. 

Therapy can be used to help families improve communication, learn conflict resolution strategies, and make positive changes within the relationship. Family therapy can be the main focus of treatment as well as a beneficial addition to individual therapy. Your therapist will assist you in examining how the other members impact each individual in the family dynamic. couples therapy is often referred to as family therapy.

Peace of Mind provides individual, family, and group therapy at Talbot county public schools. parents  if you are interested in services, please speak with your child's guidance counselor for a referral. referrals are made to our office through the school system.

Psychosocial Assessments

psychiatric assessments

bariatric surgery assessments

transplant assessments

pre-surgical assessments​

Psychiatric and medication management services are offered as a supportive treatment to clients participating in therapy (if desired by the client). Your prescriber will provide education regarding possible medication interventions and collaborate with your therapist to ensure both treatments support your goals. 

Telehealth services are a convenient way to access mental health services from anywhere within the State of MD. With Telehealth services, the client and clinician connect virtually over doxy.me (HIPAA compliant platform)  that uses  video and audio connections. The client and clinician engage in the same assessment, treatment planning, and interventions as in-person therapy. This service is limited based on insurance coverage.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.